Is It Time to Start Looking for a Senior Living Community?

Many seniors and their families tend to put off the decision to look into the possibility of moving into a senior living community. The process can seem overwhelming, triggering anxieties about loss of independence, affordability, change of lifestyle—and, in the near...

Fun Things To Do with Grandkids This Summer

Summertime offers plenty of opportunities for families to connect—kids are out of school, vacation days are scheduled, and warm weather brings us out and about. When your grandkids (or great-grandkids!) come to visit, do you need some ideas for low-cost activities...

National UV Safety Month

July Is National UV Safety Month: Tips for Protecting Your Eyes from the Sun The sun-filled month of July is the perfect time to raise awareness about the health and safety dangers of the sun’s ultraviolet (UV) rays. Most of us know about the damaging effects of the...

Interesting Facts About the Fourth of July

Five Things You Might Not Know About Independence Day Three U.S. presidents died on July 4. John Adams and Thomas Jefferson, two of the longest surviving signers of the Declaration of Independence, died within hours of each other on July 4, 1826—the 50th anniversary...

Getting Good Sleep May Help You Avoid Alzheimer’s

Barely a week goes by that there isn’t a new study that helps to demystify and explain the causes and effects of Alzheimer’s disease. Recently, UC Berkeley scientists have found evidence that indeed poor sleep and a lack thereof may contribute to a higher risk of...
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