March Is National Nutrition Month

Take the time to “Savor the Flavor of Eating Right” March is the perfect time of year to observe National Nutrition Month®—because many of us who made New Year’s resolutions to choose healthier foods might need extra encouragement right now. Sponsored by the Academy...

How to Help Seniors Prevent Falling

Older adults have an alarmingly high chance of falling inside and outside the home. According to the Centers for Disease Control and Prevention (CDC), 1 out of 3 people age 65 and older falls each year. After age 80, that increases to a 1 in 2 chance. That means your...
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